A migraine is a condition that can take you out of the rhythm for a long time. It causes such pain in the head, a kind of pain a person does not want to feel. Not only that, but a migraine can affect negatively all your work and personal obligations, mood, everyday habits.
What are the main symptoms of migraine:
- A headache, constant more than a day or two
- Increased sensitivity to odors and
- Pain in the eyes and forehead
Those who suffer from migraine experience cyclical seizures that are provoked by different circumstances. There is no precise mechanism for activating pain in migraine. Factors can be very different. Among the most common are:
- lack of sleep
- sinus problems
- deficiency of some minerals
Fortunately, there is a way to deal with migraine attacks that you can try. It includes lemon juice and Himalayan salt. They help against pain and cramps, as well as reducing the duration of attacks.
How to make a lemon juice and Himalayan salt against migraine?
- Juice of 1 lemon
- 2 teaspoons of Himalayan salt
- 1 cup water
What helps with migraine?
Mix all ingredients. Drink the mixture all at once and cramps and nausea should begin to drop within the next minutes and hours.
The Himalayan salt acts as a regulator of humidity in the body. It causes a slight retention of fluid in the body, which helps to absorb the minerals in it as well as the vitamins of the lemons. They have an impact in relieving pain and relax the nervous system.
This combination not only helps in migraine but also has the ability to alkalize the body, eject toxins from the gastrointestinal tract and the skin, stimulate the immune system, reduce blood sugar and fill the body with large amounts of minerals and microelements.